
Understanding Hormone Replacement Therapy: Reclaim Your Vitality
Discover how personalized hormone replacement therapy can restore balance, boost energy, and support long-term wellness for both men and women.
Read ArticleWe offer an array of in-person and teleconsultation services with a concierge touch. Whether you are seeking hormone optimization, medically managed weight loss, or beauty services, our healthcare professionals meet you where you are in your journey.
Personalized therapy to restore balance, boost energy, and support long-term wellness for men and women.
Learn MoreMedically managed weight loss programs tailored to your unique body and lifestyle goals.
Learn MoreEnhance your natural beauty with Microchanneling, Jerveau Tox, and PRP treatments.
Learn MoreConcierge touch healthcare with in-person and teleconsultation services.
Learn MoreYour journey to optimal health begins with a comprehensive understanding of your unique needs. We guide you through every step with personalized care and expert medical oversight.
We discuss your health goals, medical history, and current symptoms to understand your unique starting point.
Advanced diagnostics and lab work help us uncover the root causes of your symptoms and establish a baseline.
Our experts design a tailored treatment program, whether it's hormone replacement, weight loss, or wellness optimization.
We monitor your progress, adjust treatments as needed, and provide continuous guidance to ensure long-lasting results.


At Tricom Health and Wellness, we believe healthcare should be as unique as you are. We combine medical expertise with a concierge touch to deliver exceptional results.
Led by Cynthia Diaz, FNP-C, our team brings extensive experience in hormone optimization and wellness.
We offer both in-person and teleconsultation services, including night and weekend appointments for your busy lifestyle.
We treat the whole person, not just symptoms, to help you achieve sustainable vitality and longevity.
No cookie-cutter solutions. Every treatment plan is meticulously tailored to your specific goals and biology.
Real stories from real patients who have transformed their health and reclaimed their vitality with our personalized care.
"cynthia is a caring, well informed health care practitioner with her patients best interest in mind. she really takes time to get to know you and creates a health and wellness plan individualized to meet your needs. my husband and i had very different nutritional needs and Cynthia has addressed (and continues to address) them with care and compassion. she's the best!"
"Cynthia Diaz, FNP is an amazing nurse practitioner. I initially met her when looking for a family doctor upon my arrival to Oro Valley. I was immediately impressed as she listened to me explain all the medical issues that I was being treated for. She referred me to some amazing doctors in the area. I informed her of all the meds I was on and how I wanted to take a more holistic direction. After the first of the yr, I discover that she was also practicing at Tri Com Health and Wellness. I noticed on the website she sold injections for Glutathione injection amongst others. I booked an appointment and was very happy with the results. I have an auto Anti Immunity disease thus me desire to add another tool to my therapy approach. Thank you Cynthia !"
"Cynthia has a great personality and is very knowledgeable! We have been working together for my weight loss and maintenance and I am grateful to have found her practice."
"Cynthia has been helping me in various ways concerning my health and quality of life for three years and I highly recommend her, and have to many friends. She's amazing!"
"Cynthia always has the highest quality of care. She listens and always has my best interest at heart. She has exceeded all my expectations! Thank you Cynthia"
"Cynthia Services have exceeded all my expectations. She listens and helps curate the best plan to fit your needs. I recommend her to all my friends."
"I saw Cynthia Diaz, FNP for weight loss! She was always available by text when I needed support! I have lost about 60 pounds! Thank you Cynthia Diaz!!"
"Cinthya is the best ! I been seen her for over a year and it's always a good experience ! Always see you with a smile and response any questions you have."
"Cynthia is amazing! Her support and help with my weight loss journey over the past 2 years has been life changing. Her knowledge and support throughout this time has been so appreciated as the journey is never easy but well worth it and I'm glad to have Cynthia as my provider!"
"Cynthia is amazing!! She is very caring, knowable, always took the time to explain, listen, and discuss progress and ideas throughout my weight loss journey. Highly recommended, I recommend her to all my friends and coworkers 💪🤍"
"Cynthia is great! She really knows her information and will help you become a better you."
"Cynthia is a fabulous practitioner! Patient, explains everything and responsive! Thank you!"
"Love her she is the best always very positive"
"Cynthia is absolutely wonderful. She is knowledgeable, kind, and truly listens to her patients while developing a plan that best suits their individual needs. She is very informative and explains things in a way that is easy for anyone to understand."
"She listens to you. Answers questions. Offers recommendations and options. Personalized programs"
"I have been a patient of Tricom Health and Wellness for almost 3 years, and would not consider going anywhere else! The hours available for appointments are very accommodating, Cynthia Diaz is extremely knowledgeable and compassionate."
"Excellent service. Professional, very knowledgeable and helpful. Most of all relatable."
Educational insights and health tips from the experts at Tricom Health and Wellness.

Discover how personalized hormone replacement therapy can restore balance, boost energy, and support long-term wellness for both men and women.
Read Article
Why fad diets fail and how a medically supervised approach can help you achieve sustainable, long-term weight loss.
Read Article
Explore the benefits of Microchanneling, Jerveau Tox, and PRP treatments for achieving a radiant, youthful appearance.
Read Article